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This Weeks Wellbeing Blog


2014 Review: The 10 Questions You Should Ask Yourself As CEO Of You!

How has 2014 treated you gorgeous? I do hope with all the grace and goodness you deserve. I love the energy of the Year End. It’s the perfect time to pause and reflect. I must confess I have had a thrilling year, a major highlight for me seeing my book “The Busy Woman’s Guide To High Energy Happiness” published by Penguin. A RealOnABookShelfInWhitcoullsBook! I have a real glow of satisfaction about the emails I get every day from a reader saying how much impact it’s making in their lives makes every drop of hard work worth it. Before diving into setting goals for a new year I think it’s really impo [...]


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”
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