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This Weeks Wellbeing Blog

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How To Make A Resolution Today For A Positive Ever After

I don’t believe In New Years resolutions, but I do believe in resolutions. Ctrl-Alt-Delete ... I believe we all have the capacity to start over anytime. To wipe the slate and to choose different things for ourselves whenever we make that commitment to reach for something better for our lives. And that can happen on the 1st January, the 23rd of May,the 3rd of September at 1.02am, hey it can happen today!  The time is irrelevant. What is important is the COMMITMENT to the intention and the ENERGY from which it is made. As a yoga teacher and a life coach I see many people swept away with the enticing [...]

Praise

“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”
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