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This Weeks Wellbeing Blog



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Welcome to the Complaints Department

I have a complaint to make! Specifically about the amount of complaining that goes on. Go on, tell me, list it right now – what’s one thing/person/situation that’s really winding you up in your life right now? Something that’s been winding you up for a while. Go:   Okay. Now list for me the last person you told about this problem.   And, just for good measure – what would be a great resolution for you to this totally annoying sitch?   Roger that. So here’s the thing. What is horribly common with most ongoing complaints, is that pretty much most of the tim Read more

Praise


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”