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This Weeks Wellbeing Blog

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Congruence.

Big Word. Big Impact. What is it? And why should it matter to you? Well lean in darling, listen closer… I want to talk about congruence today and why it’s the number one reason you are not getting what you want in your life. If you are not enjoying the amount of money you have in your life, you probably have a congruence issue. If your body does not look and feel like you want it to feel, you probably have a congruence issue. If your work-life balance and stress levels are not where you want them to be, you probably have a congruence issue. Congruence. Agreement. Harmony. Corresponding. Alignm [...]

Praise

“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”
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