Read My Book

high energy guide to happiness

Get your hands on my life-changing book today



The complete High Energy Happiness resource you need!

Fatigue Quiz

adrenal fatigue quiz

Take the questionnaire now!



Fabulous freebies – my gifts to you!


how to
live happy

Simple Strategies
for Happy Living:
your life, your way,
right now!


fatigue explained

Tired of feeling Tired?
Take the Adrenal
Fatigue questionnaire
online right now.


More mojo
right now

Work-Life Balance
out of whack?
More balance and
mojo in an instant!

This Weeks Wellbeing Blog


Call Your Oldsters Today. Give Them Your Love.

Amazing - this happened to me last night and I posted in my Facebook group to share my story.  Incredible response! I was just on my way to 6.30pm boxing class, waiting at the T junction on Onewa Road when I saw this old lady, really, and I mean REALLY struggling, walking with her stick. She was practically going backwards she was struggling so badly. DOZENS of cars streamed by in the rush hour. Took me quite a while to get out of my road, over to her side of the road and pull over. Meanwhile HUNDREDS of cars streamed by in the rush hour. HUNDREDS. She said she was going to the bookshop. She see Read more


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”