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This Weeks Wellbeing Blog

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Why You Should Consider Deleting The Contacts From Your Phone

So last week we talked about defusing emotional landmines by having a ruthless, yes ruthless darling, clear out of your home environment. Loved seeing so many comments on the blog – do keep sharing. Thrilled it landed at the perfect time to inspire so many of you to start clearing out and donating stuff to charity on mass! As so many of you mentioned, it’s not just that a ruthless declutter makes your house feel cleaner, lighter, fresher. It’s that it makes YOU feel that in yourself! Lighter. Happier. More buoyant. Not being weighed down by a load of old crap that is past its use-by date. A ruthless decl [...]

Praise

“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”
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