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Wellbeing Warriors” is my group coaching programme for smart, busy women who want to improve their wellbeing one bite at a time. Want to join our thriving community and uplevel your wellbeing – not just physical, but mental, emotional and spiritual too? Click here to find out more.


This Weeks Wellbeing Blog



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“All About The Money, Honey!” Money Series – Week 1

Week #1: How to feel more relaxed about your money situation. Undoubtedly, one of the biggest stressors that can keep us from a enjoying a happy life is mmmmmoney. And money - as well as being about cold hard cash - is actually just as much about emotion and energy as the bank balance. We have an ongoing emotional response to money, so understanding our emotional money patterns is a supremely powerful way of resolving uncomfortable money situations and setting ourselves up to create a future that feels financially safe and abundant. We can create our most positive and pragmatic money choices when we clean up ou Read more

Praise


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”