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This Weeks Wellbeing Blog

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Why Getting Rid Of 50% Of My Clothes Freed My Mind

Declutter Your Life - Part #1: Your Physical Home Declutter Your Life - Part #2: Your Virtual Home   Onwards! Part #3 in our Decluttering series. This is a BIG one, baby! The wardrobe/closet. Hold onto your hats – we are going IN! Firstly - why is this so important? Why am I saying you that taking some time to do this is a great investment of your time into your Happiness Bank? Well, it’s very simple. How you dress yourself sends a message. A message to YOU about HOW you value yourself. How you dress yourself also sends a message to others, about WHO you are. Like it our not, [...]

Praise

“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”
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