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This Weeks Wellbeing Blog



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What To Do When It’s Hard To be The Bigger Person

Forgiveness is one of those ideals that I think many of us aspire to. We want to be the person who is “big enough” to let it go. To forgive. To move on. And with the little stuff that life throws at us, we can generally do that. Be the Bigger Person. Suck it up. Not make it a big deal. Get past it. Forgive. Move on. But BIG things? The really big, black, bad things that someone has done to us? Well that’s a whole heap harder to get past. If someone has been an absolute sh*t to us then forgiving becomes very tough indeed. We can carry that weight of unforgiveness around in our hearts for a VERY long time. Read more

Praise


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”