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This Weeks Wellbeing Blog


What I Am Inspired About Right Now + How to Lift Your Motivation

I am on a full on creative buzz right now! There is going to be SO MUCH GOODNESS coming your way I can barely stand it! Writing and publishing my book “The Busy Woman’s Guide to High Energy Happiness”  last year was such an epic creative energy investment it kinda took it out of me for a while…but now…now I am baaaaaack, baby! This week I have been cooking up all sorts of goodness that will be released your way over the next 6 months. Some beautifully crafted coaching programmes  - group and individual – that will allow you to take your health and happiness to the next level in clever learning forma [...]


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”