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Wellbeing Warriors” is my group coaching programme for smart, busy women who want to improve their wellbeing one bite at a time. Want to join our thriving community and uplevel your wellbeing – not just physical, but mental, emotional and spiritual too? Click here to find out more.


This Weeks Wellbeing Blog



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Living Your Passion

Many people are itching to do something different and Live Their Passion. A new career. Run their own business. A new industry completely. Work from home. Re-train in something totally unexpected. Live my passion! Live the Dream! Nail that Life Work Balance!   They talk about this much. Much much talk. But ultimately, very little do.   Don’t get me wrong. There is definitely a time for talking. For planning. For researching. For figuring out finances. For considering pros and cons. For weighing up smart, pragmatic decisions.   But then there is a time for action.   An Read more

Praise


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”