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This Weeks Wellbeing Blog


5 Crucial Things You Need To Know About Life Envy

I had a smart and successful client use a fabulous phrase with me last week during our Happiness Hacking™ coaching session. We were discussing the downer she had got on at the weekend seeing perfect families out walking with their perfect children, which felt super painful because she is currently single. All totally understandable. It’s like rubbing salt into the wound when you see people effortlessly living that which seems so elusive to you. It’s often the way isn’t it? If we are single all we see are perfect couples walking along hand in hand. Café’s positively over run with them. If we are tryi Read more


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”