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This Weeks Wellbeing Blog


“Imagine It’s All Been Taken Care Of…”

My Happiness Hacking clients are my favourite muses as you know. Pretty much every specific client problem is a universal problem and so a solution with a client is always based on a general coaching principle that will work for us all (when we are ready to embrace it and take it on board!). The timing is usually when we are sick of the situation or status quo we are in. When we feel that continual internal niggle that “there MUST be another way!” Imagine if you will, a beautiful, smart, graceful client – we had done a lot of work clearing out the relationship space. Why? Because everything else was Read more


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”