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This Weeks Wellbeing Blog


How Do You Get More Love And Fun In Your Life?

I have a challenge for you today. I want you to have MORE of what you want in your life. Whatever that may be. More love. More friendship. More health. More fun. More ease. More abundance. More challenge. Whatever it is you want – it’s more than okay to want it – but it’s even better to actually GET IT.   Often however we can find that we are “ticking along” in a bit of a rut – at home, at work, in our relationships, in our living space, our body and health. We will often put this lack of progress down to “not enough time” or “too busy”. Which actually just keeps [...]


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”