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This Weeks Wellbeing Blog


What Apple + Greys Anatomy Can Teach Us About Handling Big Life Choices Without Fear

I want you to get inspired today about making a change that feels scary to you. It feels right, but it also feels scary. I have a new client who I will call John, who has been teetering on the edge of making a radical career shift for …well, it turns out years. John has been wishing and waiting for years for that perfect moment. He’s been waiting for the perfect time; for the perfect opening in that field; for the kids to be a bit older; for so many things. And just when one thing is solved (he’s saved a six month money buffer for instance) another fear will occur that will keep him frozen in place. John Read more


“Centred on the mental game of transformative healing this book and e-programme will make you look inside yourself and discover what you really want, what is holding you back and how to turn your life around…she also includes what I believe to be a critical piece often missing from self-help books: how important finding a spiritual connection is in reclaiming a fully experienced, healthy life”

Dr. James Wilson
Dr. James WilsonAuthor “Adrenal Fatigue: the 21st Century Stress Hormone”